Move It, Groove It

Move It, Groove It is a virtual exercise class designed by our team of music therapists that joins the power of music with purposeful movement for people of all abilities ages 12 and up.  Each class is chock full of engaging, popular music expertly paired with purposeful movements including stretching, exercise, dancing, and more!  Participants can join the fun seated or standing.  All you need to participate is a device with an internet connection and a Zoom account. Our instructor will send you instructions for setting up Zoom as well as a weekly email with the Zoom link and guidance for setting your family member up for success during each LIVE Zoom call.

Virtual Move it, Groove it will return this Fall.  Details coming this Summer 2021

Move It, Groove It is appropriate for all abilities ages 12 and up. The cost of this virtual class is $100 for the entire 10 week class. MUSIC connects us and we hope to share that connection with you!  To register for Move It, Groove It, click the link below.