Welcome to Our Blog

Read on for tips and tricks, session ideas, song shares, advocacy videos, app reviews and more from our team of music therapists!

5-Minute Guided Imagery for Fall

5-Minute Guided Imagery for Fall

Take a 5 minute break from your virtual work or school and relax.This guided imagery about the upcoming autumn focuses on grounding and coping with change. 

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Telehealth Music Therapy Activities

Telehealth Music Therapy Activities

I can’t believe it, but it’s almost time for my internship to be over. I am so grateful for this experience, and how much I have grown personally and professionally. My time at the Groovy Garfoose has been so special, and I have learned so much from the team in these...

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Telehealth Music Therapy Services

Telehealth Music Therapy Services

Since March, COVID-19 has rocked our world. We've had to learn how to live life from home, which for many has included, working from home, homeschooling multiple children at once, virtual shopping, virtual medical appointments, caring for aging family members, running...

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When Your Body Says No

When Your Body Says No

In our latest blog post, our intern Leah shares her journey of navigating life as a student and intern with a voice disorder and auditory disorders.

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Guided Meditation for Action

Guided Meditation for Action

In an effort to continue to publicly support our Black community, we are sharing a guided meditation with music as just one of many tools we can use to prepare our hearts and minds for change.

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