4 Online Resources for Self-Care from Home

4 Online Resources for Self-Care from Home

Why Self-Care? Self-care is something that should fuel our bodies, minds, and souls. Now more than ever, our team is dedicated to prioritizing time and uncovering diverse resources to help ourselves, our music therapy community, and our clients. Below are some of our...
When Your Body Says No

When Your Body Says No

Hello everyone and thank you for reading! I am the current intern at the Groovy Garfoose, with only a month left! It has been such a long journey and I am excited to continue my journey to becoming a board-certified music therapist. As a music-therapist-in training,...
Guided Meditation for Action

Guided Meditation for Action

In an effort to continue to publicly support our Black community, we are sharing a guided meditation with music as just one of many tools we can use to prepare our hearts and minds for change. As music therapists, we are called to support our community regardless of...