by Bonnie Hayhurst | Oct 21, 2019 | Labor Day, Self Care
We are SO excited to share that The Groovy Garfoose has been awarded a grant to offer FREE Self-Care and Respite Programming to families that care for a loved one with needs. Read on for all the details and we hope you can join our team for the first program Saturday... ![Self-Care Retreat]()
by GG Team | Sep 26, 2017 | Self Care, Uncategorized
Earlier this month, Bonnie and Ellen went on a self-care retreat in the beautiful Blue Ridge Mountains. Here’s what we learned! Self-care is caring for your own needs in each moment to help care for your best self. Why is it important for a music therapist to practice...