by GG Team | Aug 7, 2020 | Self Care, Uncategorized
Why Self-Care? Self-care is something that should fuel our bodies, minds, and souls. Now more than ever, our team is dedicated to prioritizing time and uncovering diverse resources to help ourselves, our music therapy community, and our clients. Below are some of our... 
by Bonnie Hayhurst | Oct 21, 2019 | Labor Day, Self Care
We are SO excited to share that The Groovy Garfoose has been awarded a grant to offer FREE Self-Care and Respite Programming to families that care for a loved one with needs. Read on for all the details and we hope you can join our team for the first program Saturday... ![Self-Care Retreat]()
by GG Team | Sep 26, 2017 | Self Care, Uncategorized
Earlier this month, Bonnie and Ellen went on a self-care retreat in the beautiful Blue Ridge Mountains. Here’s what we learned! Self-care is caring for your own needs in each moment to help care for your best self. Why is it important for a music therapist to practice...