by GG Team | Aug 7, 2020 | Self Care, Uncategorized
Why Self-Care? Self-care is something that should fuel our bodies, minds, and souls. Now more than ever, our team is dedicated to prioritizing time and uncovering diverse resources to help ourselves, our music therapy community, and our clients. Below are some of our...
by GG Team | Sep 26, 2017 | Self Care, Uncategorized
Earlier this month, Bonnie and Ellen went on a self-care retreat in the beautiful Blue Ridge Mountains. Here’s what we learned! Self-care is caring for your own needs in each moment to help care for your best self. Why is it important for a music therapist to practice...